Self-love is not a new concept in this day and age. We see it all over social media—posts and quotes on loving yourself, people practicing self-care, showcasing their self-pampering because ‘I am worth it!’—and a lot of self-help gurus talk about this. Even beyond that, my understanding is that self-love, in general, is encouraged in […]
Learning to Love Yourself Read More »
“The graveyard is the richest place on earth because it is here that you will find all the hopes and dreams that were never fulfilled, the books that were never written, the songs that were never sung, the inventions that were never shared, the cures that were never discovered, all because someone was too afraid
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Dreaming big is painful to me. My mentor just left me as homework to create a vision board for my life. One that includes short, mid, and long term goals. As I’ve shared in my previous post, I’m no stranger to goal setting. Because of that, I am also familiar with failing to achieve them.
Reimagining Goal Setting: The ‘BE, DO, HAVE’ Method Read More »
For a while, I strongly disliked New Year’s resolutions. The hype of setting grand intentions on the eve of January 1st often seemed more like a setup for disappointment, fueling our self-denial rather than fostering meaningful change. I felt this because I lived it. I’d start the year strong, claiming that this year, I’d be
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